aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins Diet and low carb in general has been for me. I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard. My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.

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Music Video to Rodney Atkins' hit "Watching You"

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Nicole Atkins The Way It Is (c) 2007 SONY BMG MUSIC ENTERTAINMENT

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Chet Atkins plays Don Mcleans wonderful song Vincent.

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JR and CA doing Jerry's Breakdown on Pop Goes the Country 1975

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in concert

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This one is for anyone who misses and loves their father. I miss you Pop. PS: This song was written by Bob Blinn & Jimmy Moore. http://www.youtube.com/user/bobbybiewald

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Chet, Paul, and Mark O'Conner from early 80's.

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Amazing guitar skills!

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Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn't Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal. Here's the recipe: * 8oz pkg cream cheese * 3 eggs * 3 tsp Splenda or equivalent liquid Splenda * 1/4 cup Atkins Bake Mix *recipe below * 1/2 tsp baking powder * 1/2 tsp vanilla * 1/4 cup Heavy Cream or buttermilk Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes. Nutrition Info: Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g

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Nicole Atkins Maybe Tonight (c) 2007 SONY BMG MUSIC ENTERTAINMENT

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Chet, Paul, & Terry pickin hot.

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Chet Atkins Video

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Chet Atkins and Jerry Reed picking Baby's Coming Home 1976.

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Beautiful Nicole Atkins sings about another place, another time. Directed by David Sutton (Parlor Mob, Pete Miser, The Young Lords)

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Brooklyn psychedelic alternative folk music video BlankTV Like this video? Come see thousands more at the Net's biggest, uncensored, completely d.i.y. punk, hardcore, indie and alternative music video site, BlankTV.com! We've got News, Games, Contests and the stuff that we can't show on Google! Free! Uncensored! Retarded! BlankTV.com! Credits: Director:David Sutton

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I performed my first low carb cooking demonstration and showed the world the wonders of the mock danish. Mock danishes were one of the new comfort foods that I learned how to cook and was used to kill cravings that threatened the diet early on. Some qualifications for Kent's comfort foods were it had to be both easy and quick to make, and it could not have a lot of ingredients to prep. Most of the recipes, I will be demonstrating have my seal of approval for taste and ease in preparation. :-) Here is the Mock Danish recipe: 2 oz Cream Cheese, softened 1 egg 1.5 - 2 tsp Splenda (**count against artificial sweetener count for the day) 1/2 tsp Vanilla 1 TBS Ground Flax meal (optional) Topping 1 TBS Butter .5 tsp Splenda Dash Cinnamon

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Vintage Chet, need I say more !

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This video is in response to a question I received: "I've been very faithful and am over the induction flu, but now I don't have ANY energy. I slept great last night and I feel like I could lay down right now and take a nap. I'm not skipping meals, I'm taking a multivitamin, and am drinking loads of water. What can I do to get my energy back up?" My response to her was you are still early into the diet, so your body is still probably adjusting to the new diet. However, if you want to try something immediately, you might a couple supplements that worked for me. -- Check the video out for what they are -- http://www.vitaminlady.com/Articles/LCarn.art.asp http://www.raysahelian.com/acetylcarnitine.html http://www.raysahelian.com/coq10.html http://www.bodybuildingforyou.com/health-supplements/acetyl-l-carnitine.htm http://www.bodybuildingforyou.com/health-supplements/coenzyme-q10-benefits.htm http://www.mayoclinic.com/health/coenzyme-q10/NS_patient-coenzymeq10

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Music Video for Rodney Atkins - Honesty

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This 1975 clip features guitar great Chet Atkins performing Scott Joplin's "The Entertainer." From the DVD "Legends of Country Guitar." More info at http://guitarvideos.com/dvd/13070dvd.htm

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Track 2 ong Rodney Atkins hit CD "If your going thorugh hell"

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Chet picking one of his classics on his Gibson.

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Les starts with "Birth of the Blues" and Chet joins in.

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Excerpts from 1996' French documentary Universal Techno featuring Juan Atkins & Derrick May

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